BELLO BUONO E SALUTARE

Un progetto dell’ Istituto Cardiocentro Ticino

Le ricette di Giada Colazione

Corso alimentazione

Ingredienti per una porzione:

40 gr di miglio
100 ml di acqua di cocco o acqua normale
100 ml di latte (eventualmente senza lattosio, di soia, di mandorla)
1 cucchiaino di miele
Vaniglia in polvere
Cannella

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